{"id":11808,"date":"2024-12-04T13:55:40","date_gmt":"2024-12-04T11:55:40","guid":{"rendered":"https:\/\/taujenudvaras.lt\/bez-kategorii\/2025-m-lietuvos-nacionalinis-ranku-lenkimo-cempionatas-taujenu-dvare\/"},"modified":"2026-01-22T13:38:08","modified_gmt":"2026-01-22T11:38:08","slug":"2025-m-lietuvos-nacionalinis-ranku-lenkimo-cempionatas-taujenu-dvare","status":"publish","type":"post","link":"https:\/\/taujenudvaras.lt\/pl\/wydarzenia\/2025-m-lietuvos-nacionalinis-ranku-lenkimo-cempionatas-taujenu-dvare\/","title":{"rendered":"2025 Mistrzostwa Litwy w zginaniu ramion w Tauj\u0117nai Manor"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-bottom:5em;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\" style=\"--awb-content-alignment:center;\"><p>29 marca. Narodowe Mistrzostwa Litwy w Arm Bendingu, organizowane przez Litewsk\u0105 Federacj\u0119 Sport\u00f3w Arm Bendingowych we wsp\u00f3\u0142pracy z gmin\u0105 Ukmerg\u0117 i Monart Studio, odb\u0119d\u0105 si\u0119 29 marca w Tauj\u0117nai Manor.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-bottom:2em;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-top:1.5em;--awb-padding-right:1.5em;--awb-padding-bottom:1.5em;--awb-padding-left:1.5em;--awb-overflow:hidden;--awb-bg-size:cover;--awb-border-color:var(--awb-color5);--awb-border-top:1px;--awb-border-right:1px;--awb-border-bottom:1px;--awb-border-left:1px;--awb-border-style:solid;--awb-border-radius:25px 25px 25px 25px;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-2\" style=\"--awb-content-alignment:center;\"><p>Zapraszamy do ogl\u0105dania, a uczestnik\u00f3w do rejestracji! M\u0119\u017cczy\u017ani, kobiety i dru\u017cyny mog\u0105 wzi\u0105\u0107 udzia\u0142 po uiszczeniu op\u0142aty startowej: <\/p>\n<p>&gt;  M\u0142odzie\u017c do 23 roku \u017cycia - 20 EUR;<br \/>\n&gt;  Doro\u015bli i mistrzowie - 25 EUR;<br \/>\n&gt;  Rejestracja indywidualna i w dniu wydarzenia - 35 EUR;<br \/>\n&gt;  Dla os\u00f3b niepe\u0142nosprawnych - 15 EUR.<\/p>\n<\/div><div class=\"fusion-text fusion-text-3\" style=\"--awb-content-alignment:center;\"><p>Zwyci\u0119zcy zostan\u0105 nagrodzeni medalami i nagrodami, a zdobywcy drugich miejsc pucharami.<\/p>\n<\/div><div class=\"fusion-text fusion-text-4\" style=\"--awb-content-alignment:center;\"><p>Cena biletu dla widz\u00f3w wynosi 5 EUR (seniorzy, osoby niepe\u0142nosprawne i m\u0142odzie\u017c do 18. roku \u017cycia - 4 EUR, a dzieci do 3. roku \u017cycia maj\u0105 wst\u0119p bezp\u0142atny). Widzowie i odwiedzaj\u0105cy osiedle b\u0119d\u0105 wpuszczani w dniu wydarzenia od godziny 12:00.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-bottom:5em;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-5\" style=\"--awb-content-alignment:center;\"><p><strong>Program wydarzenia<\/strong><\/p>\n<p><strong>8.30-10.30<\/strong> - Rejestracja, wa\u017cenie<br \/>\n 9<strong>.00-10.30<\/strong> - Spotkanie s\u0119dzi\u00f3w - seminarium od\u015bwie\u017caj\u0105ce z Olegsem Gantimurovsem<br \/>\n<strong>11.00-11.30<\/strong> - Spotkanie Komitetu Wykonawczego LRLSF<br \/>\n<strong>12.00<\/strong> - Rozpocz\u0119cie zawod\u00f3w<br \/>\n<strong>15.00<\/strong> - Porady dla widz\u00f3w od profesjonalist\u00f3w, ich zawody (bezp\u0142atnie)<\/p>\n<\/div><div class=\"fusion-text fusion-text-6\" style=\"--awb-content-alignment:center;\"><p>Aby uzyska\u0107 wi\u0119cej informacji i zarejestrowa\u0107 si\u0119, zadzwo\u0144 na <a href=\"tel:065285527\">065285527,<\/a> \u0160ar\u016bnas Manarka.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":11809,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[145],"tags":[146],"class_list":["post-11808","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wydarzenia","tag-nieaktywny"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>2025 Mistrzostwa Litwy w zginaniu ramion w Tauj\u0117nai Manor &#8211; Dw\u00f3r Tauj\u0117nai<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/taujenudvaras.lt\/pl\/wydarzenia\/2025-m-lietuvos-nacionalinis-ranku-lenkimo-cempionatas-taujenu-dvare\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"2025 Mistrzostwa Litwy w zginaniu ramion w Tauj\u0117nai Manor &#8211; Dw\u00f3r Tauj\u0117nai\" \/>\n<meta property=\"og:url\" content=\"https:\/\/taujenudvaras.lt\/pl\/wydarzenia\/2025-m-lietuvos-nacionalinis-ranku-lenkimo-cempionatas-taujenu-dvare\/\" \/>\n<meta property=\"og:site_name\" content=\"Dw\u00f3r Tauj\u0117nai\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/taujenudvaras\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/ezardin\" \/>\n<meta property=\"article:published_time\" content=\"2024-12-04T11:55:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-22T11:38:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/taujenudvaras.lt\/wp-content\/uploads\/2025\/01\/td-ranku-lenkimo-cempionatas.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Edgar \u017dardin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/taujenudvaras.lt\\\/pl\\\/wydarzenia\\\/2025-m-lietuvos-nacionalinis-ranku-lenkimo-cempionatas-taujenu-dvare\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/taujenudvaras.lt\\\/pl\\\/wydarzenia\\\/2025-m-lietuvos-nacionalinis-ranku-lenkimo-cempionatas-taujenu-dvare\\\/\"},\"author\":{\"name\":\"Edgar \u017dardin\",\"@id\":\"https:\\\/\\\/taujenudvaras.lt\\\/pl\\\/#\\\/schema\\\/person\\\/45f72e352227ff4230fdc04659742869\"},\"headline\":\"2025 Mistrzostwa Litwy w zginaniu ramion w Tauj\u0117nai Manor\",\"datePublished\":\"2024-12-04T11:55:40+00:00\",\"dateModified\":\"2026-01-22T11:38:08+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/taujenudvaras.lt\\\/pl\\\/wydarzenia\\\/2025-m-lietuvos-nacionalinis-ranku-lenkimo-cempionatas-taujenu-dvare\\\/\"},\"wordCount\":2388,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/taujenudvaras.lt\\\/pl\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/taujenudvaras.lt\\\/pl\\\/wydarzenia\\\/2025-m-lietuvos-nacionalinis-ranku-lenkimo-cempionatas-taujenu-dvare\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/taujenudvaras.lt\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/td-ranku-lenkimo-cempionatas.jpg\",\"keywords\":[\"Nieaktywny\"],\"articleSection\":[\"Wydarzenia\"],\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/taujenudvaras.lt\\\/pl\\\/wydarzenia\\\/2025-m-lietuvos-nacionalinis-ranku-lenkimo-cempionatas-taujenu-dvare\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/taujenudvaras.lt\\\/pl\\\/wydarzenia\\\/2025-m-lietuvos-nacionalinis-ranku-lenkimo-cempionatas-taujenu-dvare\\\/\",\"url\":\"https:\\\/\\\/taujenudvaras.lt\\\/pl\\\/wydarzenia\\\/2025-m-lietuvos-nacionalinis-ranku-lenkimo-cempionatas-taujenu-dvare\\\/\",\"name\":\"2025 Mistrzostwa Litwy w zginaniu ramion w Tauj\u0117nai Manor &#8211; 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